bedtime routine : ​ค้นหาหนังสือธรรมะ หน้า 3 / 3

How to Meditate? Monica your son? Five minutes, or ten minutes maybe? : I could probably sit for half an hour or maybe longer, I don't know. Just to keep this picture all the time? It's so hard for me

Meditation can be practiced in various ways, including visualizing calming images such as loved ones or serene locations. In a discussion between Monica and Luang Phaw, they explore personal images th

How to Meditate? Monica : Yes, I understand. But I have no pictures and I don't meditate. Luang Phaw: Not really, because when you pick up your son, you would have the picture of your son in your mind

In this conversation about meditation, Luang Phaw guides Monica on how to incorporate meditation into her daily life, suggesting that even routine activities can be meditative. He encourages her to pr

Where do Children's Habits come from? After parents learn that good children must not be troublesome, ignorant, or careless towards others, the question now is, how do parents cultivate these traits i

Children's habits stem from the repetitive actions, thoughts, and speech they engage in, heavily influenced by their parents. If children are exposed to unwholesome behaviors, they may develop bad hab

Raising a Child to be Wholesome Wholesome children have parents who have taught them to have discipline in both their worldly lives and in Dhamma. Discipline is taught in conjunction with their use of

การเลี้ยงดูเด็กให้มีความดีงามนั้นเริ่มจากการสร้างวินัยทั้งในชีวิตประจำวันและในด้านธรรมะ โดยการตั้งตัวอย่างที่ดีจากพ่อแม่ ผู้ปกครองควรสอนเด็กให้มีวินัยในการพูด การใช้เวลา ความสะอาด และการจัดระเบียบ เพื

A person that maintains quality tries his best to deliver the best results in everything he does. He has a clear understanding of what constitutes high quality and how it can be achieved. When he work

The text emphasizes the importance of instilling qualities like respect, quality work, time management, and budgeting skills in children through good examples and discipline at home. It outlines how t

Journey to Joy 304 happiness. This is similar to a cool spot in the middle of a hot oven. This is also a place where you feel as if you are sleeping in the midst of light. This is unlike the unconscio

In this excerpt, the concept of inner happiness is explored as a source of light that enhances daily experiences. The joy cultivated through meditation allows individuals to radiate positivity, making

The elderly represent the heart of the whole family. If their voices that speak of Dhamma, encouragement or caution are absent, it would seem like the family's heart stops functioning. At the same tim

บทความนี้พูดถึงบทบาทสำคัญของคนแก่ในครอบครัวในการสร้างความรักและความอบอุ่นผ่านการให้พรและการเคารพตามธรรมเนียมไทย โดยชี้ให้เห็นถึงผลกระทบต่อครอบครัวที่ขาดการปฏิบัติตามทั้งหมดนี้ อาจนำไปสู่ปัญหาความขัดแย

their families to have control over themselves at a young age, the grandparents instilled them with generosity through alms offerings to the monks and daily observance of the five precepts. These whol

This text discusses how families can instill moral values and mindfulness in children through daily Dhamma studies, teachings, and meditation. It emphasizes the importance of generosity, the awareness

THE TRUE REFUGE VIXIX Task for the Mind 28 August 2003 Do not let your routine practicing of meditation be interrupted by any external factors. Meditation is a task for the mind and does not require a

This text emphasizes the importance of maintaining a dedicated meditation practice without interruptions from external factors. It highlights that meditation is a mental task that requires visualizati

Part Two: Raising Children 1. Respect for The Wise (Enlightened Beings) 2. Respect for Dhamma; Truth, Nature 3. Respect for Those Who Seek Truth 4. Respect for Education 5. Respect for Meditation 6. R

ในส่วนที่สองของการเลี้ยงดูบุตร เราจะพูดถึงคุณค่าต่างๆ ที่ควรสอนให้กับเด็ก เช่น ความเคารพต่อผู้มีปัญญา, สัจธรรม, การศึกษา และการทำสมาธิ สิ่งเหล่านี้จะช่วยสร้างความเคารพและความฉลาดภายในให้แก่เด็กๆ หากพว

Part Two: Raising Children Keep in mind that, if we do not spend enough time with our children, they can develop poor judgment. Why? Many media-based programs revolve around sex. Children exposed to t

Raising children requires careful attention to the media they consume. Insufficient time spent with children can lead to poor judgment and early sexual activity influenced by media portrayals. It is c

An Ancient Secret for the New Millennium Therefore, to stop and still the mind is to succeed. We should lead our minds to the centre of our bodies as often as possible, even as we perform our daily ro

This text explores the teachings of Dhammakaya Meditation, as taught by Luang Pu Wat Paknam at Wat Paknam Bhasicharoen. It emphasizes the importance of stilling the mind to attain inner peace and sere

Journey to Joy 106 patients, the sufferings they must endure and the diseases they have affect us emotionally. When I take time to meditate, I am able to decrease this stress and not feel so sad anymo

In the demanding field of healthcare, doctors often face emotional challenges due to their patients' suffering. Meditation serves as a powerful tool to alleviate stress, enhance awareness, and improve

Journey to Joy 172 I realised that I have to seek the best path of survival for my life. In the beginning, when I practised chanting daily, I had to climb 40 steps to get to the second floor of the ho

Journey to Joy narrates the author's determination to find the best path for survival by engaging in daily chanting and meditation. Initially faced with the challenge of climbing 40 steps, the author